Recommended Resources

There are some amazing women entrepreneurs that provide products and services that align with my approach in helping women with their pelvic and overall health. 

​

A quick note: These are affiliate links. If you buy something through one of these links, you won’t pay a penny more, but we’ll get a small commission. I only recommend products or people that I believe in or would use myself.

Everything you need to prepare, remover and restore! Bellies Inc is a specialized company that helps pregnant women prepare for birth, optimize their recovery with the Ab System and restore their core postpartum.

An 8-week online fitness program that you can do from home to help you regain your CORE + PELVIC CORE STRENGTH AND FUNCTION, so you can heal, get back to the workouts you love, and have the ENERGY to parent your little one with JOY!